Ash in Nuts, cashew butter, plain, without salt added Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, cashew butter, plain, without salt added there is 2.5 g of Ash.
Nuts, cashew butter, plain, without salt added
Nuts, cashew butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, without salt added are listed below.
Water
|
2.96 g
|
2.96
|
g
|
2.96%
|
Energy (calorie)
|
587 kcal
|
587
|
kcal
|
|
Energy (joule)
|
2456 kJ
|
2456
|
kJ
|
|
Protein
|
17.56 g
|
17.56
|
g
|
17.56%
|
Total lipid (fat)
|
49.41 g
|
49.41
|
g
|
49.41%
|
Ash
|
2.5 g
|
2.5
|
g
|
2.5%
|
Carbohydrate, by difference
|
27.57 g
|
27.57
|
g
|
27.57%
|
Fiber, total dietary
|
2 g
|
2
|
g
|
2%
|
Calcium, Ca
|
43 mg
|
43
|
mg
|
0.04%
|
Iron, Fe
|
5.03 mg
|
5.03
|
mg
|
0.01%
|
Magnesium, Mg
|
258 mg
|
258
|
mg
|
0.26%
|
Phosphorus, P
|
457 mg
|
457
|
mg
|
0.46%
|
Potassium, K
|
546 mg
|
546
|
mg
|
0.55%
|
Sodium, Na
|
15 mg
|
15
|
mg
|
0.02%
|
Zinc, Zn
|
5.16 mg
|
5.16
|
mg
|
0.01%
|
Copper, Cu
|
2.19 mg
|
2.19
|
mg
|
|
Manganese, Mn
|
0.815 mg
|
0.815
|
mg
|
|
Selenium, Se
|
11.5 µg
|
11.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.312 mg
|
0.312
|
mg
|
|
Riboflavin
|
0.187 mg
|
0.187
|
mg
|
|
Niacin
|
1.599 mg
|
1.599
|
mg
|
|
Pantothenic acid
|
1.201 mg
|
1.201
|
mg
|
|
Vitamin B-6
|
0.252 mg
|
0.252
|
mg
|
|
Folate, total
|
68 µg
|
68
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
68 µg
|
68
|
µg
|
|
Folate, DFE
|
68 µg
|
68
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
9.763 g
|
9.763
|
g
|
9.76%
|
8:0 octanoic, caprylic fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
10:0 decanoic, capric fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
12:0 dodecanoic, lauric fatty acid
|
0.836 g
|
0.836
|
g
|
0.84%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.37 g
|
0.37
|
g
|
0.37%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.639 g
|
4.639
|
g
|
4.64%
|
18:0 octadecanoic, stearic fatty acid
|
3.168 g
|
3.168
|
g
|
3.17%
|
Fatty acids, total monounsaturated
|
29.122 g
|
29.122
|
g
|
29.12%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.339 g
|
0.339
|
g
|
0.34%
|
18:1 undifferentiated
|
28.579 g
|
28.579
|
g
|
28.58%
|
20:1 eicosenoic, gadoleic
|
0.148 g
|
0.148
|
g
|
0.15%
|
Fatty acids, total polyunsaturated
|
8.354 g
|
8.354
|
g
|
8.35%
|
18:2 undifferentiated
|
8.166 g
|
8.166
|
g
|
8.17%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.171 g
|
0.171
|
g
|
0.17%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.272 g
|
0.272
|
g
|
0.27%
|
Threonine
|
0.679 g
|
0.679
|
g
|
0.68%
|
Isoleucine
|
0.838 g
|
0.838
|
g
|
0.84%
|
Leucine
|
1.475 g
|
1.475
|
g
|
1.48%
|
Lysine
|
0.938 g
|
0.938
|
g
|
0.94%
|
Methionine
|
0.315 g
|
0.315
|
g
|
0.32%
|
Cystine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Phenylalanine
|
0.908 g
|
0.908
|
g
|
0.91%
|
Tyrosine
|
0.563 g
|
0.563
|
g
|
0.56%
|
Valine
|
1.193 g
|
1.193
|
g
|
1.19%
|
Arginine
|
1.998 g
|
1.998
|
g
|
2.00%
|
Histidine
|
0.457 g
|
0.457
|
g
|
0.46%
|
Alanine
|
0.805 g
|
0.805
|
g
|
0.80%
|
Aspartic acid
|
1.727 g
|
1.727
|
g
|
1.73%
|
Glutamic acid
|
4.159 g
|
4.159
|
g
|
4.16%
|
Glycine
|
0.921 g
|
0.921
|
g
|
0.92%
|
Proline
|
0.792 g
|
0.792
|
g
|
0.79%
|
Serine
|
0.974 g
|
0.974
|
g
|
0.97%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Nuts, cashew butter, plain, without salt added